Stephanie is Ottawa’s health and fitness GPS. She leads clients in the right psychological, fitness and nutritional direction in order for them to feel their most optimal. Stephanie has been a fitness and wellness coach for the past 12 years. She founded and owns Ottawa’s only functional training facility, EPIC Fitness, is a Registered Holistic Nutritionist and certified Yin Yoga Instructor. She is passionate about the EPIC lifestyle which incorporates specific bio-chemical changes, psychological evaluation and functional training principles that assists individuals live their potential. She is heavily involved in charitable initiatives and is also in love with all things #ottawa. Two things you may not know: she successfully climbed Mount Kilimanjaro last year and has been on a hockey based reality show for the past 4 years!